Resources for Meditation

Thank you for joining me in some collaborative parenting discussion.


“Meditation means awareness: to be aware of what you are doing, what you are thinking, what you are feeling, aware without any choice, to observe, to learn. Meditation is to be aware of one’s conditioning, how one is conditioned by the society in which one lives, in which one has been brought up, by the religious propaganda – aware without any choice, without distortion, without wishing it were different. Out of this awareness comes attention, the capacity to be completely attentive. Then there is freedom to see things as they actually are, without distortion. The mind becomes unconfused, clear, sensitive.” — Krishnamurti

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Are you are struggling as a parent? If so, I’d like to share something invaluable with you: hope. If you would like to change how you respond when parenting feels intense, I invite you to consider this challenge.

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