Relaxation Meditation Intro

Welcome to Presence Parenting. I am taking a break from facilitating sessions and workshops to explore a year of mindfulness. Everything shared here is an invitation to clearly choose the presence we bring to parenting and I hope you find something helpful while you’re here. Thank you for visiting. — Amy


Parenting can be intense, to say the least. Meditation introduces and affirms an aspect of ourselves that we often overlook during the sometimes overwhelming experience of being a parent – the peaceful basis of our being.

As we acknowledge, recognize, and live from this basis our experience changes. Intensity takes on new meaning, challenges turn into opportunities, contrast provides fuel for our parenting intentions, and moment by moment we come to experience peace that passes all understanding.

Relaxation Meditation allows you to relax into parenting as you develop and strengthen unconditional love, trust, joy, positive expectation, connection, acceptance, certainty, strength, forgiveness, confidence and more. You get to enhance your relationship with yourself, your child, and life at the same time. Experience the benefits today.

Please contact me to learn more.

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